Cinnamon

Cinnamon is a highly potent aphrodisiac. The nobles of old burned cinnamon bark during intimate dates with their lovers as the spice has this effect on both men and women. However, as cinnamon benefits for men also include an improved erectile function, this spice definitely wins over other herbal aphrodisiacs.

Ginger

Ginger aphrodisiac benefits for men and women

As an aphrodisiac for women as well as men, ginger is good for your sex life in one other, very interesting way. (This is one of my favorite uses of ginger as an aphrodisiac because the effect is immediate.) Ginger is known to raise body heat similarly to the affects of eating chile peppers. It can also make your lips plump up with kissable softness and desirability. Keep this in mind when planning a night of seduction!

It should also be added that although ginger is low in calories, it offers trace amounts of nutrients beneficial to men’s and women’s sexual health, including potassium, magnesium and vitamin C.

Cloves

Cloves also increase energy, relieve stress and anxiety, and ingesting them leaves you sweetly scented. They increase nervous stimulation resulting in arousal, and it improves sexual performance. Cloves increase testosterone levels which are important for both men and women’s sex drive.

The most prominent benefits provided by cloves on the level of sexual health:

1- Stimulate sexual desire: It contains a high percentage of nutrients, minerals and vitamins that the body needs to support its sexual health, and thus increase sexual desire.

2- Increase the testosterone hormone: It is the hormone responsible for the growth of the testicles and penis, increasing the number of sperm, and stimulating sexual desire.

3- Reducing the chances of infertility: Because it contains multiple vitamins, especially vitamin C, it helps to greatly increase the number of sperm, increase their motility, and protect them, enabling deformation.

4- Treatment of erectile dysfunction: applying a little clove oil to the penis helps to treat the problem of erectile dysfunction, because it stimulates the activity of blood circulation in the body, which improves blood flow to the penis, thus achieving a good erection.

5- It has great effectiveness in treating the problem of premature ejaculation caused by sexual diseases, or bad psychological state.

6- Supporting the production of eggs for women, which helps to treat infertility, and increases the possibility of fertilizing eggs with sperm quickly, and increasing the chances of pregnancy.

Side effects of  cloves

Despite its great benefits in treating many sexual problems, it is recommended to use moderation due to its side effects, including:

Excessive intake of cloves may negatively affect the erection.

Putting a large amount of clove oil on the penis causes itching and rashes.

Eating large quantities of cloves leads to significantly delayed ejaculation.

Nutmeg

Since ages, a combination of milk with a pinch of nutmeg has been an age-old remedy to improve sex drive. Even according to Ayurveda, this spice helps in calming the nervous system and improves blood circulation to the reproductive organs. This is the reason why it has been deemed as women’s viagra